As reported by Health News, quoted from Middle East News Agency, American Researchers stated: “Eating only apple every day shall help decrease of risk of atherosclerosis. Robert Disilvestro, the main producer of researches from Ohayo University in America stated: “The said researches have revealed that eating one apple every day for four consecutive weeks, decreases 40% average of a specific matter in blood, which is associated with atherosclerosis”.
The said researches have indicated that apples decrease average of LDL which causes atherosclerosis. Disilvestro emphasized the effectiveness of eating apples and stated: “Antioxidant that exists in apples is more useful for decrease of average of LDL, compared to respective antioxidants existing in other beverages and foodstuffs such as green tea and tomato extract. Apples are enriched with strong antioxidants including Flavonoid and polyphenol. According to results obtained from studies, the effect of antioxidant of 100 grams of apples equals to absorption of 1500 mg of Vitamin C. Antioxidants campaign against influenza. Apples enjoy huge quantities of vitamins and minerals, which are useful for blood strengthening.
Moreover, apples enjoy malic acid and Tartaric Acid, which prevent digestive and liver complications. Apple vinegar, which is used as a beverage, prevents renal calculi. Apple vinegar relieves joint paints. Apple husk contains pectin. Generating galacturonic, pectin may discharge poisonous matters from body. Eating apples may also be useful for obesity, headache, arthritis, bladder inflammation, anemia, tuberculosis, neural inflammation, insomnia, cold, gallbladder calculi, parasites, bad breath and pyorrhea.