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Amino acids, which exist in the said plant soften hard cells. The element of zinc exiting in Aloe Vera, as an astringent, acts to harden existing pores on skin. Moisturizing effect of Aloe Vera is used in treatment of skin dryness. This reduces dryness and redness of skin accordingly.
In an interview with ISNA, Dr Ameneh Ameri pointed out that presently Aloe Vera extract is widely used in cosmetic and hygienic protract due to its rejuvenating, healing and softening properties. She further added: “Aloe Vera enjoys moisturizing and anti-aging effects and mukopolisakarida in the said plant help skin preserve its moisture. Stimulating fibroblasts, Aloe Vera causes synthesis of collagen and elastin. The said fibers cause skin has elastic property and it is wrinkled less. Moreover, Amino Acids existing in Aloe Vera soften hard cells and the element of Zinc, which exists in the said Plant acts as an astringent to harden pores on skin. Moisturizing property of Aloe Vera is used in treatment of skin dryness and reduces dryness and redness of skin accordingly.    
Considering probable side-effects of Aloe Vera, Dr Ameri stated: “Probable side-effects of Aloe Vera may appear in form of redness, irritation, tingling, and dermatitis among individuals. The said allergic reactions are due to antrakinons such as aloveen and barbaloin. It is recommended a person try Aloe Vera on a small area on skin in order to become sure whether she/he is sensitive to Aloe Vera or not.

Are you among the persons who like to use natural supplements?
Do you follow vegetarian diet and do you doubt about receiving needed nutrients?
Does feeling of fatigue overcome you?
Or are your lack of appetite and low weight questionable for everybody?
Suffice it is to say that you may ask nature to fulfill your needs.
Oral Brewer’s Yeast, belonging to Saccharomyces Cervisiae class has been known by men for many centuries. However, this familiarization has not been property been fulfilled and huge properties of the said material have been forgotten accordingly.
In fact, oral supplement of Multivitamin is a natural mineral, which may be recommended for the vegetarians and those who like to consume organic protract. The said extract contains kinds of vitamins of Group B, Folic Acid, Chrome, Zinc and Selenium. It tastes almost bitter. The said years should not be mistaken by bakery yeast.  Consuming the said material has been recommended for individuals with a wide range of complications from among whom we may point out the following groups:
A.    Diabetic patients: Thanks to existence of Chrome in this kind of yeast, it is useful for decrease of insulin resistance and improvement of blood sugar control. In fact, Chrome raises sugar tolerance and decrease of required insulin.
B.    Vegetarians and the individuals, who are seeking for organic materials in order to have enjoy healthy nourishment, may benefit from this perfectly organic compound without any worries and compensate for insufficient minerals such as Selenium by receiving this kind of oral yeast.  
C.    Those individuals, with excessive fatigue,  may benefit from the advantages of oral yeast in order for not being deprived due to existence of minerals and vitamins for hemapoiesis. On the other hand, relying on the fact that yeasts are enriched with vitamins of Group B, they enjoy a great efficiency in maintaining metabolism in body and obviating fatigue.
D.    If acne of your face and spots on your body bother you, it is recommended consume oral yeasts for treatment of the same. Considering a study contracted on the effect of oral yeasts on acne, 80% of individuals indicated noticeable signs of recovery regarding their acne.
E.    Preventing cold and reducing LDL are among other advantages, attributed to oral yeast, which is being investigated.
Through constant consuming oral yeasts, you may benefit from endless properties of the said compounds. Who are not allowed to use yeasts?
The patients suffering from gout and high uric acid, and penicillin-allergic patients, or those are under treatment using antifungal drugs are not allowed to receive oral yeasts during treatment period. The said compounds are enriched with purine, which increases uric acid. The patients suffering from migraine headaches may be sensitive to years and using yeasts may aggravate headache of the said patients. No side-effects have been reported for yeast. However, consuming yeast by some persons may cause emphysema.

As reported by Health News, quoted from Middle East News Agency, American Researchers stated: “Eating only apple every day shall help decrease of risk of atherosclerosis. Robert Disilvestro, the main producer of researches from Ohayo University in America stated: “The said researches have revealed that eating one apple every day for four consecutive weeks, decreases 40% average of a specific matter in blood, which is associated with atherosclerosis”.
The said researches have indicated that apples decrease average of LDL which causes atherosclerosis. Disilvestro emphasized the effectiveness of eating apples and stated: “Antioxidant that exists in apples is more useful for decrease of average of LDL, compared to respective antioxidants existing in other beverages and foodstuffs such as green tea and tomato extract. Apples are enriched with strong antioxidants including Flavonoid and polyphenol. According to results obtained from studies, the effect of antioxidant of 100 grams of apples equals to absorption of 1500 mg of Vitamin C. Antioxidants campaign against influenza. Apples enjoy huge quantities of vitamins and minerals, which are useful for blood strengthening.
Moreover, apples enjoy malic acid and Tartaric Acid, which prevent digestive and liver complications. Apple vinegar, which is used as a beverage, prevents renal calculi. Apple vinegar relieves joint paints. Apple husk contains pectin. Generating galacturonic, pectin may discharge poisonous matters from body. Eating apples may also be useful for obesity, headache, arthritis, bladder inflammation, anemia, tuberculosis, neural inflammation, insomnia, cold, gallbladder calculi, parasites, bad breath and pyorrhea.   

The first three months of gestation age is the most significant section of the said critical period because during said period, changes occur quickly and it is necessary to provide required nutrients for the said changes. This period usually coincides with the time when most pregnant women lacks appetite or suffer from nausea ors it is mostly known. However, it is really important for pregnant women eat a variety of foods and receive different kinds of foodstuffs. During this period, huge quantity of sugar, white bread and mashed potato are harmful for pregnant women because the said foodstuffs are quickly changed to sugar. Instead, eating vegetables, nuts and barriers are very useful for such woman. Here, we introduce one of foodstuffs, of which eating is very useful in the first three months of pregnancy period: Almond. What is provided for you through supplements namely Folic Acid for prevention of congenital defects Almond shall naturally provide the same accordingly. During said period, eating 20 almonds every day by pregnant women is recommended. Raw almonds are much more desirable compared to roasted almond.  However, if you buy roasted almond, you must become sure that they are fresh. You must always have and eat almonds as snack when you are hungry.   

Consuming oil fish supplements reduces respective effects of air pollution.
Considering a study contracted earlier, it has been revealed that consuming oil fish supplements reduces the effects of air pollution on heart.
As reported by Environmental Health News website, air pollution is a combination of gases and particles of solid and liquid matters.
Billion individuals all over the world live in the places with severe air pollution.
Study of the people who are exposed to air pollution has revealed that existing micropollutants in air lead to various health problems such as asthma, cerebral stroke, arrhythmia and cardiac failure.
It is assumed that existing micropollutants in air cause level of lipid of body be changed. Moreover, there are different evidences confirming that the said micropollutants also increase risk of cardiovascular diseases and mortalities caused by the same.
This is the first study, which is contracted on the relationship between consuming oil fish supplements and retraction of the effects of air on heart. It is revealed that slight changes in daily diet may nullify some effects of air pollution on health.
Achievements of the said study are of great importance for the people who live in certain places of the world where severe air pollution exists.
The said study revealed that heartbeats and level of lipid of the individuals, who have consumed oil fish supplements for one month and exposed to air pollution have shown slight changes. Heartbeats and level of lipid are regarded as two scales for measurement of heart health.
In the aforesaid study, researchers divided 29 persons of 50-70 years old into two groups. One group was given olive oil supplement and another group was provided with fish oil supplement respectively.
The said persons live in the environment with severe air pollution.
The aforesaid individuals enjoyed perfect health and had no past diabetes, cardiovascular or pulmonary disorders. Moreover, the aforesaid persons didn’t smoke for at least one year.
According to the aforesaid study, after they were exposed to severe level of air pollution, heartbeats of the individuals who have consumed olive oil fish supplements have noticeably been decreased.
Moreover, researchers found that respective group, which has consumed olive oil, level of two kinds of lipids in the blood have increased after they were exposed to air pollution. While such increase has not been sensible in the group that has consumed fish oil supplements.
This is the first study revealing that consuming oil fish may reduce symptoms of cardiovascular disorders due to exposure to polluted air. The results of the said study are more reliable evidence, compared to other studies, which have been done in the said field so far, with respect to role of fish oil in reducing cardiovascular complications arising from air pollution.
The said achievements are of great importance for the people who live in cities and places where quality of air is undesirable.
Fish oil is full of unsaturated fatty acids of Omega 3, which prevents decrease of heartbeats due to exposure to polluted air, as it is said.
Decrease of heartbeats is associated with death and development of arrhythmia.  
The results of the said study reveal that consuming fish oil capsules as a personal measure may be regarded as a cost-effective strategy for health protection.


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