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Acne is a skin condition can be caused by a variety of nutritional deficiencies, as well as food allergies food intolerances and fungal infections. Natural remedies for acne include vitamin B6, zinc, vitamin A, vitamin C and herbs like tea tree oil. Acne occurs when the skin becomes inflamed. Oil glands secrete sebum that is a normal component of skin lubrication, however when the glands produce too much oil, the pores become blocked and blackheads and pimples occur. The pores then become filled with bacteria, which causes inflammation and redness. Acne occurs commonly during the teen years because of the increase of hormones during this time. However, this type of acne usually resolves itself by the time people are 30 years old. Acne usually occurs on foreheads, cheeks, chins, noses, and sometimes on backs or torsos. Acne can cause whiteheads, blackheads, pimples and inflamed lesions on the skin, which can leave scars. Cysts can also occur, which are inflamed lesions that form under the skin.

Causes of the excess sebum vary and can include any form of inflammation or blood sugar irregularity. Hormonal imbalances can also cause acne, because it causes increased sebum production.

Blood sugar imbalances, or insulin resistance, create an inflammatory cycle that leads to acne as well. Some pharmaceutical drugs also can lead to acne, especially oral contraceptives, steroids, Phenobarbital, excess iodine, and lithium. Those with a family history of acne are more at risk for the condition. Food allergies and fungal infections, such as Candida, also can cause acne.

Fat consumed in the diet goes into the bloodstream and reduces the body's ability to regulate insulin. Air pollution or exposure to second-hand smoke can cause acne, as can food allergies. White sugar and other chemical additives in foods find their way to the skin and cause acne as well.

Hygiene to treat acne
Washing the face twice a day is recommended for those with acne. Mild cleansers are advised, as strong soap or scrubbing the skin can make the condition worse. Use of water-based skin care may help alleviate the clogging of pores. Clothing, such as headbands or collared shirts, can encourage acne to develop.

Vitamins to treat acne
Studies have shown that adding zinc to the diet may reduce the appearance of acne. The dosage used was 30 mg twice a day for one month. Niacinamide as a 4% gel may also be useful. Vitamin C is also important for skin health. L-carnitine has been found helpful but can interfere with some pharmaceutical medications, such as Coumadin. Vitamin A, another helpful nutrient for skincare, can cause toxic reactions from overdosing, so a doctor's recommendation is advised.

Herbal remedies for acne
Herbal remedies may help reduce the appearance of acne as well. The herb Guggul from the Commiphora wightii, plant, taken internally, has shown some effectiveness, as has the use of tea tree oil externally. Tea tree, or melaleuca alternifolia in a 5% gel can be applied to the skin to reduce inflammation. Studies reported that the effects of the gel were similar to using benzoyl peroxide lotion.

 

 

 

Although researchers have tried utmost for many decays to produce AIDS vaccine,   they have not been successful yet. Most of produced vaccines are not actually usable in practice due to high complications. However, now the Canadian researchers have succeeded in development of HIV vaccine, with no side-effects.
As reported by the borderless medical site reporter, it is necessary to conduct required clinical trial   at several stages on the new HIV Vaccine. About five years are needed for completion of the said process and entrance of the said vaccine at consumption market.
Researchers emphasize that since the said vaccines will probably be used for treatment of patients in the next five years, therefore, confronting HIV/AIDS must still be focused on prevention using tested and real methods such as distribution of Condom, circumcising, prevention of transmission of HIV from mothers to neonates and presenting syringe exchange plans.
Every year 400-500 Million US Dollars are spent for research on HIV Vaccine. Most of the said cost is paid for basic researches.
In spite of all efforts made in this regard, specific shape of HIV has caused that finding the said vaccine will be difficult and expensive. Segregating HIV from other infectious diseases has caused that the said virus directly attacks white blood cells, which are responsible for body safety response and disables the said cells to control infection and to prevent infection with the said virus.
“Common” vaccines are based on a complete microorganism (virus or bacterium), which have been killed or inactivated. The said vaccines are not reliable for AIDS, which may lead to infection. Consequently, HIV trial vaccines contain certain parts of viruses, which make production of the said vaccine more sophisticated.
The base for production of the genetically modified vaccine is killed virus and it has entered at test stage.   
This new vaccine is called “-H001SAV”.
The said virus has caused death of 30,000,000 individuals all over the world. Presently, over 34,000,000 persons are infected with the said virus.
It should be noted that presently, respective medicines used for treatment of AIDS are chemical ones, which are used as anti-virus medicines. In more than 30% cases, a patient has to replace the said medicine with another one or to change its dosage due to complications of the said medicines.
Variety in kinds of HIV has made the case more complicated. Various types of HIV virus, identified all over the world, are prevalent. Presently, researchers don’t know whether this new type of vaccine may cover the case thoroughly or it may be used for a specific kind of Virus.
The most prevalent kinds of HIV are subspecies of A and C, which exist in different regions in Africa. However, most of current reactions are done on the said kind; they cover the entire genetic aspect of subspecies B, which are dominant in countries of high incomes.

Hypoglycemia is a condition that affects many people all over the world. It is a condition dealing with the blood sugar levels in the body. When people are diagnosed with hypoglycemia, it is because they have low blood sugar levels. Low blood sugar levels are the cause of the body being unable to produce enough sugars or maintain a proper sugar level to keep the body well fueled with energy to get daily tasks done.

What causes blood sugar levels to drop low?

Blood sugar levels drop for various reasons depending on your current health condition. Sometimes all it takes for blood sugar levels to drop drastically is vigorous exercise where a lot of calories and sugars are burned too fast. Other times low blood sugar is caused by poor diet, particular medications and illness, cancer or disease. The only way to figure out what is truly causing your blood sugar levels to drop low is to visit a doctor and have him or her run some blood test on you.

What are some of the signs of Hypoglycemia?

    Mild to Moderate Confusion
    Extreme Dizziness
    Trembling or Shaking Feelings
    Extreme Hunger with Headaches
    Pounding or Racing Heart Beat
    Pale Skin Color
    Excessive Sweating
     Extreme Weakness
    Anxiety and Panic Attacks
    Poor Coordination and Concentration
    Numbing Sensations in the Mouth and Tongue
    Blacking Out
    Suffering from Awful Nightmares Occasionally
    Aches and Pains Throughout the Body
    Muscle Aches and Weaknesses
    Digestive Issues

 What is typically the main cause of hypoglycemia?

Typically, the main cause of hypoglycemia is diabetes. Some of the particular types of medication used to help manage diabetes can sometimes be the culprit of low blood sugar levels. Some of those particular medications are known as sulfonylureas drugs such as:

    Amaryl
    Glucotrol
    Glyburide
    Micronase
    Gliclazide
    Diabinese
    Starlix
    Tolinase
    Orinase

What are some of the ways to control hypoglycemia?

    Hypoglycemia is often controlled by eating six small nourishing meals throughout the day. Those meals must contain simply sugars from fruits and vegetables as well as natural sweeteners such as maple syrup, honey and agave nectar.
    Eating a rich protein diet consisting of lean meats such as chicken or turkey, low-fat yogurts and cottage cheeses and nuts and seeds can also help.
    Staying well hydrated is also essential for keeping the blood flowing properly and keeping sugar levels stabilized.
    It is also essential to do gentle workouts with this particular condition and eat a light snack before and after working out so levels do not have the chance to drop drastically causing you severe side effects such as dizziness and passing out.
    Sometimes even eating bedtime snacks before falling asleep can prevent blood sugar levels from dropping too low during the nighttime causing you to feel sick and weak in the morning.There are some herbal remedies you can try:
    Licorice: The root of the licorice is used to treat many common health conditions including hypoglycemia. It has properties like anti-inflammatory and anti-oxidant properties, and it’s considered that when taken it in proper amounts, licorice root has ability to control the blood sugar levels by balancing the adrenal gland production.
    Green Tea: Green tea alleviates the glutamine activity, thus helps in maintaining proper levels of the blood sugar. Drink it 2-3 times a day, as it is a great source of anti-oxidants and is considered that it has no side effects.
    Other herbal remedies that may be successful in balancing your low blood glucose levels include ginseng, raspberry leaves, gentian root dandelion and gymnema.

Notes

If you feel like your blood sugar levels are dropping drastically it is important to stop immediately and get some sugars into your bloodstream immediately by:

    Consuming a few tablespoons of honey
    Drinking organic fruit juice
    Snacking on a piece of fruit or dried fruit snacks
    Having a cup of yogurt
    Sipping on a cup of milk
    Having a small meal
     Eating a protein bar

Do not drive or do anything until you get your blood sugar levels back under control because you will just end up feeling worse and causing injury to yourself or others. Once your blood sugar levels are stabilized simply keep snacking until you feel good again and then go about your daily life doing all the tasks that you need to get finished up.

Dr. Norelle Reilly, of the Division of Pediatric Gastroenterology and the Celiac Disease Center at Columbia University Medical Center in New York, NY, has been looking into some issues relating to the gluten-free diet (GFD).

Her commentary is published in The Journal of Pediatrics.

Celiac disease (CD) is an autoimmune disease. A person who has CD cannot eat gluten, a protein found in wheat, rye, and barley.

Doing so can have serious consequences, as it can trigger an immune response that may damage the small intestine or other parts of the digestive system. Irritability and depression are common symptoms.

CD is a genetic condition, and the only treatment is to avoid gluten.

In 2015, around 0.5 percent of Americans were following a strict GFD, 25 percent reported consuming gluten-free foods, and between 15-21 percent rated "gluten-free" as "very important" when buying food.

In contrast, a market survey in 2013 indicated that 31 percent of Americans considered the diet "a fad." By 2015, 47 percent shared this view.

What is a gluten-free diet?

People who have to avoid gluten cannot eat anything containing wheat, barley, or rye flour, and some cannot eat oats.

They must avoid bread, pasta, cakes, cookies, or crackers, and should consume no sauces or gravies thickened with flour, among other items. Alternatively, they can choose gluten-free (GF) versions.

Gluten occurs in some unexpected items, such as luncheon meat, soy sauce, and rice mixes, in some flavorings and preservatives, and in certain medications. A person with CD must check the labels carefully.

Safe foods include meat, fish, fruit, vegetables, rice, potatoes, lentils, and natural seeds and nuts. Specially prepared breads, cakes, cookies, and ready meals are now widely available.

Why go gluten-free?

In 2015, a survey asked 1,500 Americans why they had chosen to "go gluten-free."

Results showed that 35 percent had "no reason" for doing so, 26 percent said it was a "healthier option," and 19 percent wanted to improve their "digestive health." Ten percent had someone in the family with a gluten sensitivity, and 8 percent had a gluten sensitivity.

According to Dr. Reilly, "Out of concern for their children's health, parents sometimes place their children on a gluten-free diet in the belief that it relieves symptoms, can prevent CD, or is a healthy alternative without prior testing for CD or consultation with a dietitian."

She calls for clearer information about the GFD because of "frequent misunderstanding" about gluten.

Misconceptions about the GFD

Dr. Reilly raises a number of issues and misconceptions about avoiding gluten.

One is that it offers a healthy lifestyle choice with no disadvantages.

In fact, Dr. Reilly points out, there is no proven benefit of avoiding gluten, unless a person has CD or a wheat allergy.

She adds that avoiding gluten could mean a higher fat and calorie intake, because packaged GF goods often contain more fat and sugar than their conventional counterparts, potentially contributing to obesity and prediabetes.

Avoiding gluten can also lead to nutritional deficiencies, especially of the B vitamins, folate, and iron, because GF products often lack fortification.

A further belief is that gluten is toxic, but Dr. Reilly notes that no evidence supports this theory. In fact, over-dependence on rice, she suggests, could mean an increased intake of arsenic, which rice has a tendency to absorb.

Some people have a close relative with CD, and they avoid gluten through fear of developing it themselves. Dr. Reilly points out that healthy relatives of people with CD do not need to avoid gluten, and nor do healthy infants who are at risk of developing CD.

What if the GFD is necessary?

A few people will be healthier and have a better quality of life with a GFD, says Dr. Reilly, but they need guidance from an experienced, registered dietitian.

She points out that CD is not the only reason to avoid gluten. Doing so can help relieve symptoms in people with a wheat sensitivity or wheat allergy.

However, there is no scientific evidence that avoiding gluten is better for a child with no confirmed diagnosis of CD or wheat allergy, and doing so could obscure a diagnosis of CD.

A GFD can add to the family budget, as GF products tend to be more costly. Inconvenience and social isolation have been reported by children, says the commentary.

In this sense, a GFD could mean a lower quality of life, potentially posing more risk than benefit.

Adult stem cells provide the body with a reservoir from which damaged or used up tissues can be replenished. In organs like the intestines and skin, which need constant rejuvenating, these stem cells are dividing frequently. But in other body structures, including the hair follicles, they are held in a quiescent state--one in which they don't reproduce until they receive signals from their surroundings that it's time to regenerate.

It makes intuitive sense that stem cells, being such a valuable resource, would be used sparingly. Yet scientists have limited understanding of how their quiescence is regulated, and are even unsure of its precise biological function. In a study published recently in PNAS, Elaine Fuchs, Rebecca C. Lancefield Professor and head of the Robin Chemers Neustein Laboratory of Mammalian Cell Biology and Development, and Kenneth Lay, a graduate student in her lab, report on new insights into the biological signals that make hair follicle stem cells oscillate between states of quiescence and regenerative activity.

"In an earlier study, my lab showed that when mice age, the old fat in their skin produces higher levels of a secreted signal, called BMP," Fuchs says. "This signal acts as a molecular brake on the hair follicle stem cells, causing them to spend much longer times in quiescence."

In the present study, Lay identified a stem cell gene that is activated by BMP signaling, and showed that when this gene is missing, the stem cells grow hairs with dramatically shorter intervals. "We thought initially that the key to hair growth might be the fountain of youth," Fuchs says, "but the mice's hair coat surprisingly thinned and greyed precociously."

More growth and fewer bulges

Usually the stem cells then create a new bulge along with the new hair, while ensuring that the old bulge and the old hair stay put in the hair follicle. Only the new bulge can make another new hair, but the old bulge is kept in place to maintain a thick and lush coat. In mice, hair follicles can accumulate up to four of these bulges.

When Lay and Fuchs created mice that lack FOXC1--by disabling or "knocking out" the gene that produces this protein--they observed that the animals' hair follicle stem cells spent more time growing hairs and less time in quiescence. Over the course of nine months, while hair follicles from normal mice grew four new hairs, those from the FOXC1 knockout mice had already made new hairs seven times. "The knockout stem cells enter an overactive state in which they can't establish quiescence adequately," explains Lay.

The researchers also found that in the absence of FOXC1, hair follicles always had only one hair despite having made new hairs seven times. This is because these hair follicles could not retain their old bulges, though they generated a new bulge without a problem. As the stem cells started proliferating more, they became less able to stick together. As a result, their old bulges did not stay properly tethered to the hair follicle when the newly growing hair pushed past it. And since the bulge emits quiescence signals, its loss activated the remaining stem cells even faster.

Going grey and going bald

While the hair follicle stem cells of FOXC1-deficient mice produce hairs at a relatively breakneck pace, this profligate growth seems to wear them out. Older knockout mice had sparser, greyer coats, and they could not regenerate their fur as quickly as their normal age-matched or younger peers. A similar phenomenon has been described in mouse hematopoietic stem cells, which give rise to blood cells--those stem cells that are more active in young animals appear to become exhausted as the animals grow older.

"Hair follicle stem cells influence the behavior of melanocyte stem cells, which co-inhabit the bulge niche," explains Fuchs. "Thus, when the numbers of hair follicle stem cells declined with age, so too did the numbers of melanocyte stem cells, resulting in premature greying of whatever hairs were left." Not much is known about naturally occurring hair loss with age, but these balding knockout mice may provide a model to study it.

 

 

 


A common nutritional supplement may be part of the magic in improving the survival rates of babies born with heart defects, researchers report.

Carnitine, a compound that helps transport fat inside the cell powerhouse where it can be used for energy production, is currently used for purposes ranging from weight loss to chest pain.

New research shows it appears to normalize the blood vessel dysfunction that can accompany congenital heart defects and linger even after corrective surgery, said Dr. Stephen M. Black, cell and molecular physiologist at the Vascular Biology Center at the Medical College of Georgia at Georgia Regents University.

"My hope is this is going to have a major, major impact on survival of babies," Black said. About half the babies born with heart defects have excessive, continuous high pressure on their lungs from misdirected blood flow. Early surgery can prevent full-blown pulmonary vascular disease, but scientists are finding more subtle disruptions in the signaling inside blood vessels walls that can be problematic - even deadly - up to 72 hours after surgery.

The good news is the changes are reversible and that carnitine speeds recovery and can even prevent the damage in a lamb model of these human heart defects, according to studies published in the journal Pediatric Research.

Normally, most blood flow bypasses the lungs in utero when the placenta provides blood and oxygen for the baby. Baby's first breaths naturally expand the lungs and blood vessels, activating a process inside the lining of vessels that enables them to accommodate the initial blood surge, then reduce pressure quickly, dramatically and permanently.

This natural transition doesn't occur when heart defects misdirect blood flow. "It's kind of like a chronic fetal-to-newborn transition," said Black, the study's corresponding author. Lungs get pounded with about three times the normal flow and, even when surgeries are done as early as possible to repair the defect, correct blood flow and protect the lungs, the 20 percent death rates from acute pulmonary hypertension have remained unchanged for a decade. "That's 1 in 5 kid (with this condition)," Black said.


Left unchecked, the barrage thickens blood vessels, making them unresponsive, much like those of an elderly individual who has lived for years with uncontrolled high blood pressure. The comparatively brief periods of pounding these babies experience impairs the ability of the endothelial cells, which line blood vessels, to produce nitric oxide, a major dilator of blood vessels.

The shear force disrupts carnitine homeostasis, weakens the mitochondria (the cell powerhouse) and impairs nitric oxide production. To make bad matters worse, the precursor to nitric oxide instead makes more peroxynitrite, prompting endothelial cells to grow and thickening blood vessels. Black was also corresponding author of a recent study in the Journal of Biological Chemistry that showed peroxynitrite does this by turning on the cell survival protein kinase Akt1.

The new study indicates that even without fixing the heart defect, high daily doses of carnitine in the first four weeks of life can prevent endothelial dysfunction. In fact, the laboratory lambs' ability to make nitric oxide is preserved even without the benefit of heart surgery and the responses to the chemical activity that enables blood vessel dilation is normalized, Black said.
Source:

Medical College of Georgia at Georgia Regents University

 

 

 


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